Mindful Healing Journey With Marina Grigorova

Your mindful healing journey starts here.

Welcome to my practice! It is never too late to embark on YOUR healing journey. But in order to heal our emotional wounds, we must be willing to look within and explore the shadows that we often run away from. However, you don’t have to do this alone. I have dedicated my life’s work to support and guide you through your unique challenges. I blend evidenced based therapies with holistic techniques to help you heal from trauma, anxiety, OCD, depression, addiction and more. A happier and fuller life awaits you!

HOLISTIC PSYCHOTHERAPY · FLORIDA

INSURANCE

In-network with major plans

“You do not have to do this alone.”

— Marina Grigorova, LMHC

I am honored to have the opportunity to connect with you!

Hi there! My name is Marina Grigorova, I am a licensed mental health counselor/therapist (LMHC) in the state of Florida, practicing in the field since 2012, and I am the founder of Mindful Healing Journey, LLC. Here is a little bit about me and my background…

Licensed Mental Health Counselor (LMHC)

State of Florida · Telehealth Only

Practicing Since 2012 · 13+ Years

MEET YOUR THERAPIST

Therapy options for your needs.

THERAPY SERVICES

I provide personalized therapy tailored to your unique needs, life stage, and healing journey.

Family Therapy

Family relationships shape us deeply, and when tension, distance, or repeated conflicts take over, it can feel exhausting for everyone. Family therapy creates a calm, neutral space where each person—parents, children, teens, or adult siblings—can speak and truly be heard without fear of judgment or escalation.

Individual Therapy

Each session is uniquely designed to address your individual needs. Together, we’ll take the time to explore and identify your goals, while forming a trusting therapeutic relationship. For many, initiating therapy may be uncomfortable, however I’m confident that with a little bit of time, you will feel much more at ease with the process, and perhaps you may soon find the therapeutic journey highly rewarding.

Couples Therapy

Relationships are one of the most meaningful—and sometimes most challenging—parts of life. Whether you’re navigating communication breakdowns, recurring conflicts, trust issues, life transitions, intimacy concerns, or simply feeling disconnected, couples therapy offers a safe space to rebuild, repair, and deepen your connection.

Free Consultation

Not sure if we’re the right fit? I offer a free 20-minute phone or video consultation so we can get to know each other a little, talk about what’s bringing you to therapy, see if my approach feels comfortable and helpful to you, and answer any specific questions you may have for me. There’s no pressure and no obligation—just a brief, friendly conversation to help you decide what feels best for you.

Telehealth

All appointments take place via secure, HIPAA-compliant, face-to-face video telehealth calls. You receive the same high-quality care and therapeutic experience as you would in a traditional office setting, with the added convenience of attending from your home, office, or anywhere that feels comfortable for you.

Here are my areas of specialization.

I offer compassionate therapy for trauma, anxiety, depression, OCD, addiction, and more — guiding you toward healing, resilience, and emotional balance.

SPECIALTIES

Trauma

I am a trauma-informed therapist with specialized training in helping people gently process and release the impact of both “big-T” traumas

Anxiety

In today’s fast-paced and demanding world, it’s all too easy to become trapped in a chronic state of stress and anxiety.

Depression

Depression is more than sadness—it’s a heavy, persistent fog that drains energy, hope, and joy from everyday life, often bringing low

Obsessive-Compulsive Disorder

OCD is far more than “liking things orderly.” It’s an exhausting loop of intrusive, distressing thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) performed to temporarily neutralize the anxiety.

Addiction

Addiction—whether to substances, or to behaviors—is a complex, often deeply painful condition that goes far beyond willpower or choice.

Discover My Approach to Therapy.

My work blends clinical depth with the wisdom of holistic practice — meeting you where you are, and walking alongside you toward where you want to be.

HOW I SUPPORT YOU

Trauma-Informed Care

I recognize the profound impact of trauma and bring specialized expertise to help you process and heal from difficult experiences in a safe, supportive, and empowering way.

Holistic Therapies

I integrate evidence-based psychotherapy with mindfulness and somatic practices, blending clinical methods with holistic approaches. By addressing the whole person — mind and body — I support meaningful healing and lasting well-being

Client-Centered Focus

Every session is carefully tailored to your unique needs, creating a personalized experience that honors your comfort, pace, and individual path toward progress and growth.

Safe & Supportive Environment

I create a nurturing, welcoming space where you can feel deeply safe and supported to express yourself authentically, explore vulnerabilities with gentleness, and begin your meaningful healing journey.

Experienced Guidance

With more than a decade of experience, I deeply understand the complexities of emotional challenges and am dedicated to walking alongside you with expert, heartfelt guidance.

Commitment to Growth

I am committed to nurturing your growth and resilience, empowering you to discover and tap into your own strengths so you can live a fuller, more peaceful, and authentic life.

Therapy can feel more accessible when using your insurance benefits. I am happy to help make that possible by being in-network with several plans, which often means much lower out-of-pocket costs for you (like copays instead of full session fees).

Benefits are always verified prior to your initial session so there are no surprises—you’ll only move forward once the financial piece feels clear and comfortable for you.

AFFORDABLE ACCESS